Today I’m thankful for something that I haven’t done in a really long time… Busting out a run in the middle of the day.
After lunch there was a little bit of free time so I changed and headed off to the gym to go for a little jog.
It felt awesome after a morning of sitting. The sessions I had were vey good, but I can only be caged up for so long.
Back in the day I used to sneak runs in during lunch and I’ve let that slip by the way side for a while. After today I’m putting them back into the regular rotation!